I did 10 laps and achieved my goal of 50% walk and 50% jog. I actually ran the entire first lap and clocked under 2 minutes. That's a big deal for someone who weighs 190 lbs.
Denver is telling me not to stress over the fact that I haven't lost weight. Yes, all this work and no weight loss.
We went to Toby's for my swim gear. Goodness I am spending so much on sports gear! Last Wednesday I bought my own boxing gloves. Today I bought goggles because my eyes were so red from my first Ultra swimming. I also got myself an expensive speedo pullkick and a swim cap. I hope I didn't waste all my money on all this stuff!
I did something bad though. Denver took me to Mcdonald's and I had a filet-o-fish meal. Denver ate most of the fries but I feel guilty. I can't let this happen again!